Illness
|
Food
|
Effect
|
Bone Problems
|
Pineapple
|
Bone fractures and osteoporosis can be prevented by the manganese in pineapple.
|
PMS
|
Cornflakes
|
Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.
|
Memory Problems
|
Oysters
|
Oysters help improve your mental functioning by supplying much-needed zinc.
|
Colds
|
Garlic
|
Clear up that stuffy head with garlic.
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