Quick Tips Pregnant and Have Children

Quick Tips Pregnant and Have Children

Having a child is the desire of each family, even the kids will feel perfect life, but often we find there are families who have lived together for many years remained in karuniai a child.

Here are some tipsyang can be done for the couple to quickly mendapatkankehamilan:

Not Using Tools KB

Do not use any birth control is the first thing that must be considered. This is because the use of this tool will cause your menstrual cycle becomes irregular and it took several months to become normal again. But, not a few women who became infertile in the first month after stopping the pill.

Check with your health condition

The first thing to do is to conduct a medical examination that includes your own health, about your reproductive system, fertility rates and hallainnya to the experts. Consult this case both husband and wife. This is of capital importance for the occurrence of pregnancy and to be known by the couple, because if there is a constraint on the matter, of course, needed further care and treatment and not just tips. If the following conditions was examined and declared healthy you and your partner, then it might be useful next tips and you can do.

1. Know About the Knowledge Base Occurrence of Pregnancy.

It is also important to know the couple in order to serve as an overview to get pregnant. Knowing how much jumlahsperma normal, while the fertile cervical condition, how long the sperm reaches the egg and so on.

2. Know Your Fertile Period

Fertile period is characterized by a significant increase in luteinizing hormone just before ovulation (release of eggs from the ovaries). LH rise will push out the egg from the ovary into the fallopian tubes. In the Fallopian tubes can be fertilized by sperm. Times is called the fertile period, when the egg is there and ready to be fertilized. Egg in the fallopian falopiselama approximately 3-4 days, but only until the age of 2 days is best for fertilization, after the death.

3. Know and Avoid Problems Fertility (Infertility)

Fertility problems caused by disruption of the reproductive system in women and the decline in the quality and quantity of sperm in men. A study shows that fertility problems due to occur in 40% women, 40% from 30% males from both.

4. The best time for conception

Important to know when the best time for conception on a wanita.Waktu best for conception or fertilization is when the fertile period or ovulation of a woman.

To note that the mature egg lives only 24 hours while the 48-72 hours of live sperm in the female body. Therefore, to have sex before ovulation is better to increase the pregnancy than a day or two days afterwards.

5. Frequency of intercourse

Frequency or how often to have sex, it all depends on each couple. No specific figures can be sure how many times a person have to have sex to get pregnant. There are women who are pregnant with just one alone, but others require a longer time. Most importantly "how often" you have sex on "the best time for conception."

6. Many Do not Move After Sex?

There is no evidence to suggest that after a sexual relationship with does not move and stay in a sleeping position with the legs or hips higher after sex will increase fertility. Because the actual sperm already in the serviksesaat after ejaculation.

But there are experts who still advocate for a moment to give the sperm swim into the cervix and elastic hips with a pillow during sex. Most important also when you clean, avoid using cleaning fluid shortly after vaginal intercourse, because the vagina cleaning fluid can be toxic to sperm.

The husband should avoid wearing pants that are too tight or warm bath, this will decrease the chance of pregnancy because of the emphasis or hot areas testis (sperm-forming).

7. Avoid smoking and drugs

Smoking or taking drugs greatly mngurangi a woman's chance of becoming pregnant, and can cause miscarriage, premature birth, and babies with low weight.

8. Reduce Caffeine

Many studies show, too much caffeine can reduce the body's ability dalammenyerap iron. If you want to get pregnant, avoid drinking coffee, tea, or cola a high caffeine content.

9. Implementing a Healthy Lifestyle

Another thing that is important is a healthy lifestyle. Here's what you should take: If by chance you or your husband's a smoker, you should stop smoking. Similarly, the drinking habits of alkhohol. Drinking alcohol in any way lessening the chance of pregnancy by up to 50%. Ensure Your Weight Not Less / No More (ideal) because the weight is less / more than could complicate the conception, is also a problem saa sign of pregnancy. As for men, being underweight can be sperm mengurangipembentukan. Diligent exercise, thus the condition of your body always fit and in the process of fertilization would be greater there. Nutritious Balanced Diet foods loaded in nutrients necessary for healthy pregnancies later.

10. Use the Connecting Entity Position Right

Many fertility experts argue that the position of the man on top during intercourse provides the best chance for pregnancy. To be effective, she could prop her hips with a pillow so her cervix can accommodate a lot of sperm. Try after ejaculation occurs between partners, for 10-20 minutes for the women remain in a lying position. Do not move ahead of this attitude lie in a minute because this time the liquid cement will melt, and if she got semen flows back into the vagina and create acidic conditions weakened and dead sperm. It is also an order for a woman's fertility can be maintained.

11. Relaxed atmosphere Presents When Dealing

Activities related to this husband and wife should be done in a relaxed and romantic. When the fertile time arrived and planned to have sex, be sure to allow enough time. If the completed activities of a work, rest beforehand to give the body a refreshing time. Bathing can be a way for the body to be refreshed. Keep your mood and relax, do not be too stressed in sexual intercourse, for example, think about whether the "activity" this time it will produce a pregnancy.

12. Vitamin Drink

To get pregnant fast, the consumption of foods containing vitamins and substances needed for fertility is very important for you and your partner. Vitamin C, one of them, can improve sperm quality. Consume 1000mg and 10mcg vitamin D or vitamin E can increase the fertility of men and women. And women who take folic acid have a better chance of pregnancy than those who do not consume them. Folic acid also plays an important role in the formation of the brain of the fetus the tube later.

13. Praying To The Almighty

Man is only able to plan and seek, while the Lord will decide everything. Therefore equip your business with a prayer to Him, that blessed gift of pregnancy as soon as possible. Prayer is so powerful, capable of realizing the impossible becomes possible.