9 Signs Containing Twins

9 Signs Containing Twins

Twins? Wow, amazing! What the hell, the signs if we are pregnant with twins?

1. Will usually be felt from the beginning that you are carrying more than one baby. Do not ignore the feelings of the heart or intuition. Many mothers from the twins said the, they have been knowing since the beginning of that they were contain infants more than one.

2. Generally, if a woman has signs contain as headache, stomach obstruction / not feeling comfortable, even throwing up in the morning. But if it contains more than one baby, you will suffer more generally, that in the morning until night. Even during the day.

3.Gejala pregnancy more pronounced and is considered exaggerated.

Many of the expectant mother of twins who said they felt more uncomfortable, vomiting, excessive nausea and very tired. Anyway, symptom her pregnancy "devastating" so that often considered too fetched-there are by people approximately.

In fact, all of it due to the extra hormones circulating in the body. Breasts are very sensitive, more frequent urination, feeling hungry all day, and feel very tired. When content from 6 months of age, may be having trouble breathing, stomach feels very heavy, swelling in the hand is also in the legs, weight gain very much (not normal), very large stomach, and fetal move exaggerated. Generally makes a mother of twins was suffering from anemia or low iron levels of the substance.

4. Rapid weight gain in the first three months of pregnancy. The increase is higher than the average weight of the babies of pregnant women. These symptoms can be termed as the first sign contain more than one baby. If a good appetite, then there is no problem, because good nutrition is necessary fetus in the first three months of pregnancy.

5. Size content of big for the its age. On first inspection, it can be said that the stomach is greater than the age of the womb. Doctors say you are 8 weeks pregnant (counting from the last menstrual period), but when seen with the naked eye, big belly / womb as gestational age of 10-12 weeks.

Cyst Disease - Causes and Symptoms

Cyst Disease - Causes and Symptoms

Ever heard the word "cyst"? Yes, the cyst is a disease that a 'scourge' of women. So what caused the cyst? Symptoms such as that experienced when attacked by a cyst, and how to treat the cyst? Let's refer to the following eSehat.com quoted from various sources.

Cysts are fluid-filled bumps located on the ovaries. Cystic shape, containing a viscous fluid, and there is also a form of wine. There are also cyst containing air, fluid, pus, or other materials.

Cyst is a benign tumor types are wrapped in a kind of tissue membranes. Collection of tumor cells were separated from the surrounding normal tissue and can spread to other body parts. That is why the relatively simple benign tumor removed by surgery, and do not endanger the health of the sufferer.

In addition to ovarian cysts can also grow in the vagina and the vulva (the external female genitalia). Cysts that grow in the vaginal area, such as inclusion, Gartner duct, endometriosis, and adenosis. While the cyst is growing on the vulva, including the bartholini glands, sebaceous glands and epidermal inclusion.

Cysts can also be said or hereditary degenerative disease. If parents or your grandmother had suffered from cysts or uterine disease, it is certain that you include one of the descendants of the nature of the cyst disease.

Malignant Ebola Virus Plague Again, turn to the attacked Uganda

Malignant Ebola Virus Plague Again, turn to the attacked Uganda

Kibaale, Uganda, deadly Ebola virus that can blossom like a vicious version of the dengue fever epidemic in Africa again. This time, make sure the virus is attacking Uganda and has claimed 14 lives in the past month.

In recent weeks many are speculating with these exotic diseases, but eventually the World Health Organization (WHO) announced that Uganda has been attacked by the deadly Ebola virus outbreak.

"Investigations conducted laboratory Uganda Virus Research Institute has confirmed that a strange disease that was reported in Kibaale is indeed Ebola hemorrhagic fever," said WHO in a statement, as reported by Dailymail, Monday (30/07/2012).

Kibaale is a district in west central Uganda, where people in recent weeks has been plagued by a mysterious disease that came out of nowhere.

Ugandan health officials have been confused and spent weeks doing laboratory tests that were initially not convinced. Until now there were 20 reported cases and 14 of them had died.

"Two people who are infected have been isolated for inspection by researchers and health officials. A clinical officer and two days later 4-month-old baby died of illness caused by Ebola virus," said one health official Uganda.

Ugandan health officials are asking the public to remain calm while emergency workers nationwide have been formed to stop the spread of disease to prevent further spread.

Cured of HIV after Bone Marrow Transplantation

Cured of HIV after Bone Marrow Transplantation

(Photo: thinkstock) Jakarta, HIV infection (Human Immunodeficiency Virus) has yet to be cured. But two people who received bone marrow transplants are known no longer detected the presence of HIV in blood cells during the 2 years.

A study showed that stem cells from bone marrow of the body provides protection against the possibility of HIV infection again. It is based on two men who had long been infected with HIV is no longer detected the virus in blood cells after a bone marrow transplant.

The virus is usually easily detected by both the male lymphocytes, blood cells that work to maintain the immune system to attack. But the virus is starting to not be detected after 8 months of surgery and last up to 2 years.

Yet the patients who were treated at Brigham and Women's Hospital (BWH) is still getting therapy ARV (anti retro viral) from getting a transplant. These drugs are still needed to work to suppress the virus.

"It gives us some important information, and showed that the cells of ARV therapy the patient's immune system seems to be protected from the possibility of re-infection by HIV," said Dr. Daniel Kuritzkes, as quoted from Dailymail, Monday (07/30/2012).

4 Steps Healthy Risk Offsetting Night Work

4 Steps Healthy Risk Offsetting Night Work

Illustration (dock: Thinkstock) Jakarta, the normal natural cycle in humans is the work during the day, then sleep at night. But the job demands it sometimes makes the cycle must be reversed, leading to adverse effects on health. How do I fix this?

Various studies have shown that often stay up all night because they have to work to increase the risks of chronic diseases, from obesity, cancer to heart disease. Not to mention the short-term risks, which include sleep disorders.

Recent studies in the British Medical Journal showed that even frequent night work can increase the risk of coronary heart disease by 24 percent. In addition, the risk of stroke also increased by 23 percent and the risk of stroke rose 5 percent.

To prevent or reduce the risk, at least there are four ways you can do the following, as quoted by WebMD, Sunday (29/07/2012).

1. Healthy eating and exercise

Because of frequent night work can increase the risk of obesity and metabolic syndrome, then diet and lifestyle need to be changed to just went. Regular exercise, balanced diet and maintaining ideal body weight can offset the risk of permanent night work.

2. Enough sleep

Although they had to work at night, does not mean the need for adequate rest can not be met. Need a strategy to work around this, for example by extending sleep during the day at least for 7-8 hours straight without interruption in the dim room light.

Do not Ignore Pain In Joints

Do not Ignore Pain In Joints

Men and women have a tendency at risk for osteoporosis, especially at the age of 65 years or older. However, cases of osteoporosis are more common in women because of hormonal factors.Because women have several phases in his life that made them lose bone density faster, such as menstruation, childbirth, menoupouse ..While Joint pain is a natural response to inflammation, and is associated with increased production of acid in the body. But do not ever ignore this .. because of joint pain joint pain is one of the underlying cause of several diseases including osteoporosis. 

Men and women at risk of osteoporosis include:

• Individuals aged 65 and over
• Women, because they lose bone density more rapidly as a result of menopause 
• Stress, because stress can increase cortisol levels in the body that may eventually lead to bone loss
• Increased blood sugar in the body, can lead to depletion of calcium in the urine
• Diet is wrong (eg: a diet high in animal production, Disadvantages: calcium, magnesium, manganese, protein, essential fatty acids) that cause a low body weight, thereby reducing bone mass,
• Severe or recurrent joint injury from heavy physical activity
• Inflammation, the common denominator of all the painful joints, while joint pain is a natural response to inflammation in the body

The human body needs a balance of acidity and alkalinity to function properly. Very simply, the acidity of alkalinity causes inflammation while reducing it.Excess acid in the body can lead to increased amounts of calcium, minerals, acids and toxins to deposit in the joints, causing inflammation and pain that can eventually lead to joint pain and arthritic conditions. By reducing sources of acid and increase the intake of alkalizing foods and drinks will help restore a healthy pH level and help relieve pain and stiffness in the joints.

Role of Inflammation 
Chronic systemic inflammation is the underlying cause of age-related diseases including atherosclerosis, cancer, obesity, diabetes, congestive heart failure, digestive system diseases, arthritis, Alzheimer's disease and osteoporosis. In connection with the joint health and arthritis, cytokines regulate various inflammatory responses.Inflammation is the body's response to toxicity. Detoxification, can regenerate with clean up and reduce the burden of toxins in the body and reduce pain, stiffness and swelling associated with inflammation.Changes in estrogen, testosterone, progesterone plays a role in inflammation, so it is not surprising that women often feel the onset of joint pain during perimenopause and menopause.Bio-identical progesterone can relieve the burden of inflammation by helping to balance hormones, nourish the endocrine system and reduces stress and arthritis.Osteoarthritis, also known as degenerative arthritis, refers to pain and inflammation that systematically removes bone tissue in the joints, which gradually lead to degenerative disease - OsteoporosisDegenerative bone disease or degenerative arthritis caused by inflammation and damage due to loss of cartilage in the joints. It affects the hands, feet, spine, hips and knees, or nearly all the joints in the body. It causes pain, swelling and loss of joint movement.Signal worsening osteoporosis is characterized by pain in the hips, lower back, or wrist, weak kidneys or immune system dysfunction.

Importance of Vitamin D and Calcium for Bone Health

Importance of Vitamin D and Calcium for Bone Health

By the age of 30 years, our bone density decreases. We therefore prone to problems with bones or osteoporosis worse, ladies ..Osteoporosis is associated with the intake of calcium and vitamin D. Ladies know that sunlight is good for the production of vitamin D?. Ie under the morning sun at 09.00, so do not be afraid berpanas2 bit ya in the morning?. Vitamin D is essential in reducing fractures and improving bone strength and density. But it found that a large amount of calcium in our diets do not reduce the risk of fractures. Therefore the need for adequate vitamin D is very important and useful for the early absorption of calcium, especially during growth because children need vitamin D for bones and teeth.By this we know that the close relation between vitamin D and osteoporosis, as vitamin D may help fight osteoporosisOsteoporosis is a disease that affects many people every year. This disease affects the bone density (loss of bone mass) so as to make your bone density is lower and easier to experience fractures, particularly in the spine, hip, and wristOsteoporosis occurs when there is no balance between new bone and when the body is trying to absorb old bone. Then if the body does not produce enough new bone dense, you will get osteoporosis. But if your body does not absorb old bone fast enough, you still will get osteoporosis. At a young age, the body makes new bone of calcium and phosphate.

Prevention of osteoporosis
Osteoporosis is characterized by a condition where bone mass decreases and the loss of bone tissue, which literally means "porous bone" or "porous bone" or even "a hole in the bone".Cirri-characteristic of progressive thinning of the bones in the body, which is very easy to injuries affecting the health and fitness. Density and bone strength reaches its peak around age 30 and gradually decreased, and sometimes to dangerous levels as in the case of osteoporosisBuild strong bones through physical fitness is probably the best defense against osteoporosis. Keeping the intake of dietary calcium is necessary, although there is also a special drug that works to keep the bones strong so that, by slowing the action of osteoclasts (bone-breaking cells) thus increasing the immunity of bone, for example: Actonel is used with a doctor's prescription.Vitamin D and calcium supplements are the two working together to create a healthy body and provide many benefits to the functioning of the body and necessary for healthy bones and teeth. A shortage of Vitamin D and Calcium in the body is what can lead to osteoporosis. In America the disease is affecting 10 million adults loh ladies ..! But you know the real ladies of this disease can be prevented or treated with a diet rich in calcium and vitamin D, without Vitamin D the body will not absorb calcium and bones can become thin, brittle and easily broken or disability.Vitamin D is also important for bone health and helps to reduce the risk of cancer, heart disease, stroke, diabetes and other diseases of the body also prevents rickets in children, osteomalacia in adults and osteoporosis in the elderly. Vitamin D is essential in facilitating the absorption of calcium throughout the body.While Calcium is the most abundant mineral in the body and is required to make and repair bone. Approximately 99% of calcium in the body is used to make bones and teeth. Without calcium bones will become weak and will break easily. Therefore, Vitamin D and calcium are two compounds that each stone is especially important for bone health to prevent osteoporosis, without vitamin D, calcium can not complete the required tasks in the body.

Preventing Osteoporosis Early, Starting Now

Preventing Osteoporosis Early, Starting Now

Preventing Osteoporosis Early did you have to do from now on. Osteoporosis is one type of bone disease, which although not directly cause the extreme effects, can cause a very large effect at a later date, or in the old days. Bent and weak bones are two of the many effects that can be generated by this bone disease. Especially if you are a woman who care about your appearance, to prevent that you do not suffer from this disease is very important. This is because: some sources say that women are more susceptible to this disease than men. Osteoporosis will prevent you from doing too much and do things you like in the old days. To prevent this, you should start a few precautions from now on.

Prevention of Osteoporosis with Exercise and Eating Disorders 
The first thing you can do as a preventative measure from the beginning Osteoporosis is by exercising regularly. Basically, regular exercise is the prevention of various diseases, from mild flu-like symptoms to severe disease such as osteoporosis and heart disease. One of the most popular sport and is recommended jogging, running or other weight bearing exercise Kenis. Although it was initially difficult, after a long time you will get used to doing this exercise over time, of course, you have the discipline to do it every day. In addition to exercise, eating regularly is one of the most osteoporosis prevention is recommended. Highly recommended especially for those of you who have a lot of daily activities, to consume foods that contain calcium such as milk, cheese, and green vegetables. Marine fish and soy are other types of food recommended in the prevention of osteoporosis.

Other Things You Should Do to Prevent Osteoporosis Early 
There are several types of foods that are recommended, and of course, there are some foods / drinks that should not be consumed or reduced. To prevent bone loss, you should reduce the consumption of caffeine, like coffee and tea. Caffeine is able to help you stay energized, but on the other hand, caffeine can increase bone fragility or excretion. Especially for those of you who have the habit of smoking, you should stop this habit because smoking can also cause bone loss. Perform routine bone density tests and hormone replacement therapy are some other things you can do to Prevent Osteoporosis Early.

Discharge medications for Pregnant Women : Information and Solutions

Discharge medications for Pregnant Women : Information and Solutions

Discharge medications for pregnant women is important information you should look for, if today you are pregnant and experiencing vaginal discharge. Periods of pregnancy are important times in a woman's life; but during pregnancy it would be a lot of health problems that arise. Some common problems that may be experienced by a pregnant mother is a health problem such as nausea and vaginal discharge, as well as psychological problems such as baby blue. One health problem that affects many pregnant women are white. Although not life-threatening to the mother and baby, whitish very disturbing, especially for those who have high health consciousness. When this has been a lot of solutions or drugs to such problems, following some of them to choose from.

Learn About Drugs Before Discharge for Pregnant Women 
Before discussing some of the solutions and the types of drugs such as those mentioned above; it helps you learn a little about this health problem. Basically, whitish discharge from the female organ, which is mainly caused by hormonal imbalances of the body. According to some sources, more than half the women in the world is estimated to have experienced this female disorder; which is why today many alternative medicine to cope with this women's health issues. Several types of drugs on the market is proven to effectively address the problem of this whiteness, because the treatment is completely overcome. But because of some other drugs are less effective. For that you must be selective in choosing the type and manner of treatment of existing discharge.

Some whitish Drug for Pregnant Women The Best and Recommended 
In choosing a efekif and efficacious drugs, there are several considerations you must make and think; one of them is to understand how severe the pain that you discharge and your general physical condition. In addition, should you choose a method or type of treatment is complete whiteness of the root, which is of viral, bacterial, or parasitic one-celled.Here are some of the methods and type of treatment recommended by the experts. A women's health experts say that the discharge can be overcome by such a simple way to properly clean the sex organs, every day. For those of you who always use natural materials, traditional medicines such as betel nut and candied red cermai could be the best alternative. But for traditional medicine use should be organized every day. Or if you want quick results, then you can buy a safe discharge medications consumed by pregnant women. But once again, to cope with rapid and safe discharge, you must choose which drugs are potent drugs for pregnant women vaginal discharge.

Overcoming Disease Homeopathy treatment for Gout

Overcoming Disease Homeopathy treatment for Gout

One popular alternative medicine being practiced in America today is a homeopathic treatment, including treatment of uric acid / gout. This treatment method avoids all the chemicals and instead look for natural ingredients that can be used to treat various diseases and symptoms. Homeopathic treatment uses a holistic approach to treating patients with the immune system to make things better. Homeopathic medicine practitioner will look for substances that stimulate the immune system enhancement and force the body to fight disease.

The whole method of treatment is based on the so-called "common law". Homeopathic practitioner will look for some natural substances that produce similar effects to the symptoms suffered by patients and then give it in a very low dose. The substance is made very thin so it does not pose any danger, and given to the patient to trigger the immune system to fight disease. There are a number of homeopathic reference book that has been researched for many years to find a substance that works for different problems.Gout treatment by homeopathy grew increasingly popular mainly because it avoids the dangerous drug or surgical procedure. Interestingly, treatment of uric acid in this way can be applied as an effective method of treatment of gout gout symptoms either at first appear, or even at an advanced stage of attack coupled with gout diet program.

If this treatment method is chosen, the first thing to do is consult a homeopathic doctor. The doctor will analyze what causes gout and what kind of diet is being undertaken. And then tell the kinds of foods to avoid. After that the doctor will design a treatment plan most effective uric acid in the case. Generally, treatment will begin with a small amount of ingredients for the short term so that it can be easily viewed effectiveness as well as to observe whether there are harmful side effects.The materials for the Treatment of Homeopathy

Some herbs are often used by homeopathic physicians for the treatment of gout include:

1. Byronia - to relieve pain and reduce swelling and pain in the joints.2. Colchicum - to relieve pain in gout attacks are caused by weather changes.3. Belladonna - for the treatment of uric acid in the area is very swollen, red and shiny.4. Sabina - to soothe the effects of depression are often associated with gout attacks.5. Rhus Toxicodendron - to reduce pain in the joints swollen and stiff6. Berberis Vulgaris - to reduce general pain and tenderness in the joints of the body due to an attack of gout.7. Sulphur - to reduce the itching around the big toe and the heel which is one of the symptoms of gout.

Most of the materials used for the manufacture of homeopathic ingredients derived from plants, animals and minerals. Homeopathic ingredients available in the form of sugar-coated pills, tablets, solutions or diluted tincture form. Most are available in pill form that comes with the sweet liquid diluent. Most of the herb is quite effective in helping treat various diseases if diagnosed correctly.

6 Benefits of Tongkat Ali

6 Benefits of Tongkat Ali

Tongkat Ali or the more we know the Earth Stake is a testosterone booster for men. Tongkat Ali is a plant of tropical rain forests in Indonesia. The scientific name of Tongkat Ali is "Eurycoma longifolia".

Tongkat Ali is safe for your consumption at any age because it will not harm your body, rare side effects such as the use of stronger drugs. You'll get great sex with Tongkat Ali is taking.

If you are using Tongkat Ali, your testosterone will increase because its function is thus Tongkat Ali. Increased libido is the case both physiological, mental, and Tongkat Ali can increase the network especially in the muscles.

The use of Tongkat Ali is good to increase male sexual arousal, due to increased testosterone. Some of the benefits of Tongkat Ali:

•      Increased Libido and Sexual Passion.
•      Easy erection Learned.
•      Will Increase In Muscle tissue.
•      What Happened In addition Energy Body.
•      Mineral levels increase.
•      Better Cognitive Function.

Tongkat Ali is in Indonesia to be used for the treatment you are having problems in sexual desire. Tongkat Ali is a wild plant, unfortunately there are people who deliberately to plant Tongkat Ali.

Efficacy of Herbal Plants

Efficacy of Herbal Plants

Enjoy the Benefits of Wealth Herbs

 Savor Herbs can be more powerful than any chemical drugs. You just need to know, and given the benefits that are specific to some health concerns. You can record your own each type of crop and its Usefulness, to be hold you in addressing any health problems your family members as soon as possible. It would be better if you can get this plant Efficacy quickly from your own backyard. You can help your neighbors or relatives who need to utilize natural treatment efficacy of this herbal plant. Plant it was not difficult, and can even give you a pretty fun activities in your spare time. 

Herbs are easy Efficacy Obtained

 The first plant that could provide lempuyang Savor Herbs is its ability to reduce the heat. You simply take advantage of the rhizome is yellowish white. Next is the turmeric that it also has an efficacy of Herbal Plants. Turmeric can help you increase endurance, in addition to lowering the heat, or be anti-inflammatory, anti bacterial, anti-oxidants to. Simply take the rhizome of turmeric, orange to feel its efficacy Herbs. Bitter herbs also have efficacy through the leaves and stems. These herbs can reduce the heat, blood sugar levels, over diabetes, hepatitis, flu, tonsillitis, tuberculosis, cancer, hypertension, poisoning, diabetes, boost immunity, overcome dysentery, fever, kidney inflammation, bronchitis, tuberculosis, leprosy , to gonorrhea. Bitter as much as 6 grams of even the same function as paracetamol. 

Get Healthy Body through the efficacy of Herbal Plants

 Efficacy of subsequent Herbs can be obtained from the leaves of gotu kola or horse leg. Plants that grow wild are often proved very beneficial for revitalizing the body and blood vessels, to relieve inflammation of the liver. Savor this soothing Herbs that can increase your appetite but also increase energy. Plants that initially seen as a useless weed is proved to have equivalent efficacy Herbs brain food. So, taking gotu kola can sharpen your thinking skills in addition to increasing your brain memory. You can find it easily in the meadows, fields, or the edge of the ditch, form fan-like leaves that are green kidney usually creeping plants covered the ground as a vegetable. If you want to plant in your garden gotu kola, for moist soil in your yard, sheltered, and getting enough sunlight, you can put it with ease and feel Savor Herbs at any time.

Foods for Gout Sufferers Should Avoid

Foods for Gout Sufferers Should Avoid

Foods For Gout Sufferers almost the same as diet programs, only difference is the purpose of eating certain foods for gout sufferers can reduce the impact of gout disease they are suffering by following a diet or a diet program that has been designed. That is because gout is caused by an unhealthy diet that is too much to consume foods that contain purines.
What is Substance Purines?

 Of course most of you are not too familiar with this term, and even some of you can deny that you never eat something like purines. Well, not the kind of substances purine substances which can be found in any food menu but the substance is present in many foods you eat every day, especially foods that come from living things. In other words, you need to consume purin substances because these substances the body needs for metabolic processes of the body but when consumed in excess it is precisely that the disease will appear, one of which is uric acid diseases.
Diet Program for the Gout Sufferers

 Talking about Food For Gout Sufferers it will be an extensive list of prohibitions. The more you live the better you are sure right about some things, especially the diet you consume each day. Organ meats, seafood, canned food, food bersantan and protein-rich foods and fats are the types of foods that a gout sufferers should avoid. Some vegetables such as asparagus, green beans, cauliflower, kale, papaya leaves and nuts should also be avoided or reduced their consumption because the levels of purine substances in these vegetables tend to be higher than the other vegetables. 

As has been said above that the more you age, the more notice the better your diet. But it certainly was not hurt for you to start a healthy lifestyle early on. While you are young make sure you only eat healthy foods and nutritious foods that contain substances that the body needs it enough, not too much or are not too short, because the deficiency of purines in the body can also cause health problems. And for people with gout, make sure you pay attention to diet and consume any type of food that is Food For Gout Sufferers.